On weekday, I often have my breakfast carelessly. I have never intended what to eat and how to eat for health. Most of the time I eat cookies and have a cup of milk. And now and then as I will be late, I even don’t have time to eat anything. I constantly have dinner at restaurant as I am so lazy to cook by myself. honestly, lazy is for one thing, the other thing is in fact I have no idea about cooking. I know the present condition of eating is bad for me. Last monty I attended a lecture which paid close attention on health and diet. The chair tried hard to tell us the significance of the food everyday we have and it’s full of pleasure and amusement when we are cooking dishes. to be honest, I was touched by what he said, so I decided to have a alter and I bought a book from bit.ly/1lAmmEs he introduced. I am scanning the book and found it is helpful and interesting.
Posted on: Wed, 19 Mar 2014 14:04:35 +0000
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