~Optimum Nutrition Protein Pancakes Ingredients: 1 scoop Gold - TopicsExpress

~Optimum Nutrition Protein Pancakes Ingredients: 1 scoop Gold Standard 100% Whey - Vanilla Ice Cream 3 egg whites 1/4 cup water 1 tbsp peanut butter or PB2 by Bell Plantation 2 tbsp low/sugar-free syrup by Walden Farms Directions: Mix ingredients in a bowl to the consistency of pancake mixture, if required add more water. Topping: 1 tbsp peanut butter & drizzle with maple syrup. Add a few strawberries & bananas for deliciousness! PB2 & ON Gold Standard 100% Whey & Walden Farms available @ Nutrition Warehouse #NW #recipe #breakfast #gym #fitlife #healthy

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