~Optimum Nutrition Protein Pancakes Ingredients: 1 scoop Gold Standard 100% Whey - Vanilla Ice Cream 3 egg whites 1/4 cup water 1 tbsp peanut butter or PB2 by Bell Plantation 2 tbsp low/sugar-free syrup by Walden Farms Directions: Mix ingredients in a bowl to the consistency of pancake mixture, if required add more water. Topping: 1 tbsp peanut butter & drizzle with maple syrup. Add a few strawberries & bananas for deliciousness! PB2 & ON Gold Standard 100% Whey & Walden Farms available @ Nutrition Warehouse #NW #recipe #breakfast #gym #fitlife #healthy
Posted on: Tue, 20 Jan 2015 20:30:00 +0000