‘Practice transforms us. We need to eat less, because we - TopicsExpress

‘Practice transforms us. We need to eat less, because we assimilate more and therefore there is a loss of unnecessary weight. We become more beautiful, our faces change and our walk gains in elasticity. Our way of standing is steady and poised, our legs are firmer, and our toes and feet spread out, giving us more stability. Our chests expand, the muscles of the abdomen start to work, the head is lighter on the neck…To watch these enchanting changes is amazing. A different life begins and the body expresses a happiness never felt before. These are not just words; it actually happens.’ -Vanda Scaravelli from the book Awakening the Spine

A motorcyclist detected travelling at over double the speed limit

National Coordinator of EFF Commissar Mpho Ramakatsa Today-13

GOVERNMENT TO FIGHT CORRUPTION WITH FULL MIGHT:MODI LEH , Aug

Ok back from all the running. Took the poor puppy to vet so they

First Friday Vigil ! First Friday of Every Month. ALL WELCOME

jamani how is the day cheki hiiapa wewe ni mpigapicha maarafu

Black friday The Visitation review CLICK HERE FOR OFFERS >>

El economista venezolano Miguel Ángel Santos afirmó este

STRATUM @ ELIAS RD - 2 blocks of suites cleared in 3 months! Last

Ritualists church discovered in Lagos At the Ikorodu area of

Journal Entries “July 12, 2014 Went for a bike ride in the

I wish I was around when this was on... apparently there was a

Cyber Monday & Black Friday Deals :: Poetic Flexbook 2in1 Keyboard

Obama war es nicht, seine ganze FAMILIE in den USA durfte als

Guide to fitness and healthy living EBOLA DEADLY DISEASE

Look folks, I’m already telling you now: DON’T WATCH THE

So my ThoseGoldens email was hacked. I discovered it had sent out

Troy Antoine LaFaye, Michael Heagle, you might enjoy *Frankenstein

HS Farmstay ~ Surrounded by lush tropical greenery, HS Farmstay

Police seek information regarding B&E: Lambton Ontario Provincial

HAve you heard? 145 prison inmates freed as B’Haram invades Kogi

COMPETITION ANNOUNCEMENT: Its time to put your restless minds at

Glenn Beck has always been Straight up and 98% of what he says

So I have been absent lately for those who have noticed. Getting