Q & Ans regarding Vedic Foods Q- What are Vedic Foods? A - - TopicsExpress

Q & Ans regarding Vedic Foods Q- What are Vedic Foods? A - Foods recommended by Ayurveda. The reasoning behind Vedic Foods are scientific, philosophic, ethical, medical, spiritual and ecological Phytochemicals ( plant derived ) exist in all fruits and vegetables. They are anti carcinogenic ( cancer preventing ). One has to eat a variety of colored fruits & vegetables to get a full range of phytochemicals. One should favor the consumption of less animal protein foods or dairy. . More info about Vedic Foods at https://youtube/watch?v=VM5XxwRTqTM

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