πππ RTG!!! Legs aching like crazy... Herniated Disc in lower back inflamed... π BUT!!! I made a committment to myself to workout 5 days a week! ... Said that... to say this π THE MOMENT you decide to make change and do better... SOMETHING is going to test your commitment level... π DONT FOLD!!! No pavement today... BUT π 100 ((Squats)) βοΈ 75 ((Crunches)) βοΈ 50 ((Tricep Dips)) βοΈ 25 ((Push Up)) βοΈ Everyday dont have to be crazy... Even alittle effort goes along way! And helps you stay committed! Enjoy your evening luvbugs... πππβ
Posted on: Thu, 20 Nov 2014 23:15:22 +0000
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