***STOP THE PRESS*** I have to HIGHLIGHT and RECOGNIZE some amazing Divas in my life Elizabeth Johnson Diane Waldron Payne Linda Wells Karleen Porcena Kiturah Baker Mafdat Sayaytat Nasatat Donna Jules @Tasha Parker ... We have all COMMITTED to creating a healthier version of ourselves and supporting while EMPOWERING each other. Never any judgement and ONLY 110%LOVE I am HAPPY to report as a group we have SHED 32.9 LBS in TOTAL...The Virtual Body Challenge has lost 227.3lbs and NOT everyone has reported yet...POWWWWWW!!!! I am super grateful and proud of each of you ;-) We are stronger as a UNIT and for that and MANY REASONS love each of you... The thing is....the lbs will come off BUT its more about living out the TRUE you and growing as a person. Each week we have worked on our nutrition, exercise and mindset....NOW this is TRUE BODY TRANSFORMATION ;-) Now to do a alittle CELEBRATORY DANCE *Boom Chicka Bon Bon* PEANUT BUTTER JELLY...lol! https://youtube/watch?v=Z3ZAGBL6UBA Consumers who use Herbalife® Formula 1 twice per day as part of a healthy lifestyle can generally expect to lose around 0.5 to 1 pound per week. Participants in a 12-week single-blind study used Herbalife® Formula 1 twice per day (once as a meal and once as a snack) with a reduced calorie diet and a goal of 30 minutes of exercise per day. Participants followed either a high-protein diet or a standard-protein diet. Participants in both groups lost about 8.5 pounds. #FITBODYSQUAD #HERBADIVAS #HERBALIFE #HERBALIFE24 #loseweight #blackwomendoworkout #nutrition #Herbalife3dayTrial #bodytransformation #allhealthyhustlenoluck
Posted on: Mon, 03 Nov 2014 18:37:30 +0000
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