#SaturdayShredz Today we take a throwback out of the winter - TopicsExpress

#SaturdayShredz Today we take a throwback out of the winter bulking and fluffy months to take a look at when @bluntforcekavan was in shape (Said with love of course ) Partaking in an obscene amount of cable rows with an obscene lack of beard :O 6 weeks out from his first time on a bodybuilding stage where he took 3rd in NABBA Mr. Ireland 2012 Junior Class # your posts with #WeAreBluntForce #WeAreBluntForce Powered by: Gorilla-Wear.net Pronutrition.ie Higherlevel Ireland Connect with us: Twitter | @BluntforceBB Instagram | @BluntforceBB Facebook | Bluntforce Bodybuilding Bluntforcebodybuilding

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