“Sleep Better Tonight” Tip from the Metro Mattress Bedding Experts ----------------------------------------------- The feet contain blood vessels called the arteriovenous anastomoses, which — coupled with the lack of hair on the bottoms of your feet — are perfectly designed to help dissipate body heat. Since our bodies need to cool in order to sleep, sleeping with a foot outside the covers is a comfortable way to help manipulate this process and fall asleep quicker.
Posted on: Wed, 10 Sep 2014 00:00:01 +0000
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