#Sleeping #clothed keeps your #body #temperature a lot #warmer, - TopicsExpress

#Sleeping #clothed keeps your #body #temperature a lot #warmer, which has the #unfortunate #effect of #failing to #allow your #body to #properly #release #growth #hormones that work to #repair #skin #damage. By sleeping #naked and #allowing your body temperature to #drop while you sleep, your #skin can #repair itself much more #efficiently and therefore #potentially #prevent #wrinkling and other #effects of #aging.

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