...Sound nummy! Something to try! Reduce Spring - TopicsExpress

...Sound nummy! Something to try! Reduce Spring Puffiness Your body purges fats and toxins in spring which can cause blood congestion and water retention. On warm spring days, you might even feel that your face and hands are puffy with the extra water weight, which can also cause problems with blood pressure. Pumpkin seeds, fennel, and cilantro are all diuretics which help to purge excess spring water weight. As a diuretic fennel purges excess spring water weight and detoxifies the blood. Fennel has been shown to protect the liver of experimental animals from chemical toxicity. Their mild bitter taste directly decongests blood. Recipe: joyfulbelly/Ayurveda/recipe/Fennel-Bulb-Pesto/21509

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