Steptember Challenge – Supporting Persons With CP The Cerebral Palsy Association of NL is encouraging teams of co-workers, family or friends to participate in Steptember, a fun global health and wellness initiative. Participants form teams of 4 and challenge themselves to take 10,000 steps a day for 4 weeks in September. Steptember is not just about walking your way to better health – participants can run, cycle, swim, or even do yoga to reach their daily step target while fundraising to support individuals with Cerebral Palsy. There are more than 40 activities (including those for wheelchairs or adapted bikes) that you can convert into steps. For more information about Steptember or to register a team, please visit steptember.ca From the Recreation NL website: recreationnl/steptember-challenge-supporting-persons-cp/
Posted on: Mon, 18 Aug 2014 12:55:42 +0000
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