#StomachSculpt101 exercise of the day! Heres one of my AT HOME - TopicsExpress

#StomachSculpt101 exercise of the day! Heres one of my AT HOME #StomachSculptingStandingAbs exercises. Remember this exercise does not require a gym. #Tag a friend & invite them to get their #StomachSculpt on. ➡️-Targets Upper Abs and Lower Obliques 1⃣- Start off by turning one of your feet to the right or left. While using a standard exercise ball, extend your hands over your head with your upper body turned to the side of your turned foot. 2⃣- Drop your upper body towards your foot (dropping your head with your body)while bouncing the exercise ball off the ground. Catch the exercise ball before standing back up and repeat. 3⃣- 4 sets of 15 or 25 each side! ---------------------------------- Continue to follow my lead and NO FAT FORMED AGAINST YOUR STOMACH WILL PROSPER! #GuruofAbs #NikeTrainer #StomachSculpt101 #StomachSculptingStandingAbs #TheGreatestAbsShowOnEarth

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