#SuperHeroWorkout #GetItIn lunch time, dinner time, bed time.. - TopicsExpress

#SuperHeroWorkout #GetItIn lunch time, dinner time, bed time.. ANYTIME!! #CompleteLife @mrwilson4 @blowecompletetraining @jdyother Jump push up-x15 Squat jumps-x25 Mountain climber (with pause)-x30 Do 4 or 5 rounds, if you cant do the jumping push up on toes go to knees, or just do a push-up on ur knees.. Your strength will come :) if you cant do a squat jump thats ok as well just do squats.. But always push yourself to get stronger

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