[Testimonial] From November Movement Masterclass This was an exhausting, and stimulating day. Exhausting because we covered a lot of material but constantly stimulating so that I didn’t notice that I was exhausted until the end. My only quibble with the workshop is that it is advertised as a resource for Personal Trainers. I would say that it’s a fantastic opportunity for anyone who is either a movement professional, or just interested in human movement for themselves, to explore a mind-body approach to exercise that is firmly based in science. Everything that we were taught is scaleable, and follows progressions so that good movement patterns are embedded from the start, serving as a foundation for developing progressively more complex movement. I’ve done quite a lot of body weight exercise and still learned some new progressions and cues. Luke and David are great coaches (the numbers meant that we could all get some individualised attention) and obviously well connected, because the guest coach was both a brilliant teacher and an amazing, inspiring mover. I came away with plenty of new tools that I can implement straight away (and I’m not a Personal Trainer), so it was both a great experience and great value. Mike Perry - Pilates in Motion pilatesinmotion.org
Posted on: Fri, 21 Nov 2014 10:00:50 +0000
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