The Holidays Bring their Own Set of Challenges!!! Too Much - TopicsExpress



          

The Holidays Bring their Own Set of Challenges!!! Too Much Food, Too Many Parties, Too much stress, Too Little Time! Learn tips and strategies to maintain your healthy diet and stay active through this time of temptation. Mindful Eating Exercise (clients are amazed by this!) Top 10 Holiday Survival Tips Cheat Sheet Holiday Healthy Eating Recipe Book How to cope with impulse eating Strategies to fit in fitness quick ways to burn calories without setting foot in the gym Stress relief tips… and much more! $35 includes useful handouts, recipe book and Give Aways! ($25 for Flat Belly Boot Campers) FIRST 10 TO REGISTER WILL RECIEVE TWO FREE EBOOKS: 31 TASTY DELICIOUS & GUILT FREE DESSERTS & 5 MUST KNOW AB SECRETS REGISTER NOW for the Holiday Survival Webinar!!! @ ShopTotalWellness
Posted on: Mon, 04 Nov 2013 12:26:19 +0000

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