"The energies are being stepped up in frequency yet again so it is - TopicsExpress

"The energies are being stepped up in frequency yet again so it is important that you stay in equilibrium as much as possible. Again, we advise more time spent outdoors surrounded by nature, as this is very soothing, healing and grounding to your physical, mental and emotional being. Staying connected with the Earth helps in the process you are all going through. There are many changes on the horizon and it helps to be ready to flow with them without resistance for it is the resistance that makes your life more difficult. Know that you are never alone and are always surrounded by your guides, angels and teachers. We are but a thought away and ready to be of service."

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