“The person who says it cannot be done should not interrupt the person doing it.” Chinese proverb => What you’re not willing to do will reveal how committed you are to what you want to do. It’s a sad fact that in todays society being fit and lean is no longer ‘normal’ …this means to get and stay fit and lean you need to do things that normal people don’t. 1. Get up earlier to exercise. 2. Take your lunch to work. 3. Ask for adjustments to the menu. 4. Ditch the car when you can and just move more. 5. Eat a great dinner regardless of how late it is / tired you are / long your day was.
Posted on: Sun, 16 Nov 2014 23:07:00 +0000
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