#TransformationTuesday!!! Sooo.... Let me just say I am REALLLY ashamed of my before. You know Ive been doing P90X3 one of the most prestigious programs in the fitness field and I making it look bad hunny. You can l clearly see that my nutrition was out of control. I didnt know how much to eat and that was mostly my problem. I have a hard time promoting something I have not tried for myself and my fellow coach let me borrow her #21DayFix program and I took off. In 21 days I have lost 11 pounds and only Jesus knows inches. I broke my platue leaving me VERY close to my goal weight. I realized I eat too much and skipping the most important nutrients in my body (thank god I make up for it in Shakeology). The best feeling I CAN DO THIS! I can have whatever I want, enjoy it and get the results I desire. I have my blinders on people the goal is real and so close. And I just want to take you with me, if you struggle in nutrition you need to join mine challenge. I promise it works and its so easy. Warning you will be learning TWO lifestyle changes for lifestyle change. nutrition AND exercise.
Posted on: Tue, 01 Apr 2014 21:33:50 +0000
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