#TransformationTuesday This weeks transformation story is a bit - TopicsExpress



          

#TransformationTuesday This weeks transformation story is a bit different. Just last year, I was a serial runner. I was very consistent with my running, but I was afraid to cross train. This year while training for the Peachtree Road Race, I decided it was time to take my fitness up a notch. I began doing #PiYo and my life changed dramatically. I became inspired to try other circuits as well. I am stronger than ever and running faster. Most of all I have transformed inside out. I am forever grateful. Please watch this video and give it a try. It was inspired by Chalene Johnson . She posted a demo video of this exercise to her Facebook page yesterday. Be sure to follow her. She is #awesome sauce. Good day!
Posted on: Tue, 23 Dec 2014 12:50:17 +0000

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