"We choose the way we feel... We choose to feel happy, we choose to be angry, or we choose to be sad... . Most times, most people are unconscious or have no control about the way they feel. All we have to do is observe our thoughts and reactions and eventually decide if we want to express them. But foremost we need to decide if those thoughts that eventually develop in reactions or emotions have a valid foundation and deserve to be given the attention we usually do. Sometimes I get angry at myself for letting myself feel the way I feel, for letting myself get angry or frustrated or jealous or allow any negative thoughts break into my "under new management" mind. We need to take charge of our subconscious and expose our inner thoughts to our conscious mind. That way we can clearly listen and decide which ones, among our daily avalanche of thoughts, are constructive and have a positive impact in ourlives."
Posted on: Mon, 17 Jun 2013 06:41:39 +0000
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