+++ When we are stressed we cease to breathe correctly. This - TopicsExpress

+++ When we are stressed we cease to breathe correctly. This restricts the flow of oxygen and life force in the body, and creates a stagnation of energies. When you find yourself stressed out or in a state of stagnation, invoke the power of Wind to move through you with your own breath. The act of breathing deeply can facilitate a deep sense of connection to the Spirit realm, and can open you to enhanced psychic awareness.

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