While in San Diego I tried a salad which was absolutely delicious. It had this very tasty ingredient that I have never had... Farro. I really liked it and have since looked it up and actually ordered it tonight at Rouses. It apparently is foreign in the south. LOL. As always, I look at the what the nutritional components are of foods. If you are unaware that certain carbs are necessary for fuel and proper function of the body, now you do. I have heard people say oh I cant have carbs. Nonsense poopy pants!! The right carbs are necessary. Vegetables have carbs. Did you know that one cup of peas has 21 grams of carbs, one cup of corn has 123 grams of carbs, one cup of green beans has 7 grams of carbs. So the next time you say I cant eat carbs, remember you NEED some, just the right ones. Our nutritional products provide the absolute perfect balance of protein, fiber, carbs (6grams) as well as amino acids, probiotics too! I will be adding Farro to my Mason Jar salads for the week. weightloss.answers/nutrition/5-nutritional-components-of-farro
Posted on: Fri, 29 Aug 2014 04:35:35 +0000
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