*** YOGABELLIES IS NOW IN BISHOPBRIGGS!! *** *** - TopicsExpress

*** YOGABELLIES IS NOW IN BISHOPBRIGGS!! *** *** YogaBellies for pregnancy classes *** YogaBellies Pregnancy Yoga classes (8 week block) are relaxed and informal and more are suitable for ALL women, whether new to yoga or with years of practice!! :) Taught by a qualified perinatal yoga teacher who can advise on aspects of pregnancy and the post natal period so you know you and your baby are safe. The weekly sessions include yoga postures to build strength and stamina for pregnancy and labour, breathing techniques, discussion on pregnancy related topics and deep relaxation to allow mums to remain calm and focused during pregnancy and birthing. With your booking you receive a free gift of access to your YogaBellies e-pack where you will receive fantastic week by week information about all things pregnancy and also several downloads including our Music For Mothers and our YogaBellies Deep Relaxation & Self Hypnosis for Childbirth. If you or someone you know is pregnant please dont hesitate to get in touch, I would love to hear from you! :) Namaste Sophie x

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