(Youth Athletes More Likely to Be Dehydrated) A new study suggests - TopicsExpress

(Youth Athletes More Likely to Be Dehydrated) A new study suggests young athletes are more likely to be dehydrated, and won’t necessarily stay hydrated even if water is available. As a coach I have always pushed water breaks, despite the fact that some kids take the extra freedom as a chance to goof off. Not only are water breaks a... Check it out on myboxlive myboxlive/youth-athletes-more-likely-to-be-dehydrated/. The pulse of functional fitness.

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