@Youtube Video: Body Fat Testing Imago Fitness programs strive in reducing the body fat when it comes to weight loss. Body weight is often used as an indicator of fitness progress. When people attempt to change their physique and don’t see pounds coming off of the scale each week, they tend to get a little discouraged, even if they see progress during workouts or in the mirror. This discouragement is based on the flaw of thinking that they must be losing weight in order to change their body composition. These individuals often forget about the fact that muscle, fat, bone, and water all play an important part in what number they see on the scale each week. Body Fat testing is the best way to track the progress and to truly gain a better understanding of one’s fitness journey. #bodyfattesting #youtube #video #imagofitness #imago #fitness #health
Posted on: Wed, 07 Jan 2015 01:15:32 +0000
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