before five years ago I was diagnosed with diabetes. after then - TopicsExpress

before five years ago I was diagnosed with diabetes. after then everyday I must take medicine to manage my blood sugar. as I never sto taking medicine and see my doctor regularly, I felt my fitness is one day inferior to the next day. Last month, my son adviced me to take part in a program which is to teach people how to do exercise to preserve younger and health. At first I was reluctant to do this since I thought it can’t work valid for me. But I didn’t like to live up to my son’s nice intensions, so I insist on doing the excise every morning. The outcome is awesome. I look younger and more fitness then before. I think everyone can’t lose the opportunity to know more about this bit.ly/1fOtucG.

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