#loveYourself #transformationTuesday This is my transformation over the last 12 years. Im not going to talk about my eating disorders as Ive posted about it many times. My message to all of you today is to love yourself no matter what size you are right now. Hating your body will NOT help you reach your goals. You can love your body even while changing it. Whether youre new to fitness and trying to lose some weight, or if you are in your off season or if youre skinny and trying to put on some muscle mass, LOVE who you are and enjoy the journey. Because at the end of the day, if you dont learn to love yourself, you will never be happy. So look into the mirror this morning/ before you go to bed and tell you self that you are beautiful! #ByHisGraceMSW
Posted on: Tue, 04 Nov 2014 11:24:49 +0000
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