@mrseish training with the intensity of an #athlete during - TopicsExpress

@mrseish training with the intensity of an #athlete during Wednesdays training session. Ladies, dont be afraid to perform explosive Olympic lifts such as squats. They burn more calories per rep than just about any other exercise! #trainharder #teamepts #fitness #gymlife #flex #realwomenliftweights #fitwomen #eatclean #grow #focus #dedication #strength #ripped #swole #muscle #shredded #squat #cardio #sweat #grind #getfit #fitfam #eliteperformancetraining #noexcusesjustresults #makeitcount #areyouelite #muscle #fatloss #transformation

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