...who wouldve thought??? ...on October 2, i started eating plant-based as per Dr. Esselstyn (Cleveland Clinic) book Prevent and Reverse Heart Disease, and the book and movie Forks over Knives (available on netflix) and attend a Beaumont Hospital nutrition support group monthly... i am more energetic, my skin, throat and lungs are noticeably healthier, have found a new inspiration for cooking and eating healthy foods and ive lost 25 pounds without even trying... and am now wearing those skinny jeans i just couldnt throw out... :>) plantbasednutritionsupportgroup.org
Posted on: Sat, 27 Dec 2014 23:15:54 +0000
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