⭐️⭐️Last DAY of SALE.... Ends tonight!⭐️⭐️ 🔥DROP IT LIKE ITS HOT CHALLENGE- (6 Weeks) Only $39 for 2 days only, limited number so be quick! Link to download instantly in comments below. DROP IT LIKE ITS HOT Its a 6 week program, online. Includes detailed nutrition plan, metabolic workouts for home & gym (you can do either or both). Its over 70 pages of everything you need. ✔DROP the excuses ✔DROP the fat Over the 6 weeks you have to reach a certain number of POINTS each week to make sure you are accountable for exercise and nutrition, you get food diaries and progress forms to fill in each week. I tell you what exactly to eat and when (with options to suit your own tastes and to plan your day around your own schedule). You can create your own meals also following my guidelines. The nutrition is worked or around your metabolic window which is determined by the time of day you exercise! Eating 3 meals and 2 snacks a day and workouts can be as quick as 20min at home I also started an Instagram account (drop_it_challenge) that will have videos of the exercises as well as photos of the recipes, results of clients and motivation! It will be a once off payment of $39 which you will receive the detailed program and seperate workout guides via PDF downloads. You can do it for longer than 6 weeks but 6 weeks is the minimum time I recommend to start getting real results. The link is in comments👇
Posted on: Sun, 16 Nov 2014 06:56:49 +0000
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