❤️Bad Lass 21 Day #triplethreat Challenge- DAY 12 (BootyBlast)❤️ #FabAbs done, #BootyBlast now and #FatKiller to go! Lets sparkle! #badlasstriplethreat⬅️⬅️⬅️ click the hashtag for all previous videos in the triple threat challenge. Start your Thanksgiving holiday off right, and crank out todays challenge in just 4 min. Here is how todays challenge will go: Que up Whomp, There it Is by Tag Team (4min) Then do the following exercises over and over until the very last note. 1⃣ 20 second wall sit 2⃣ 20 deadlifts How do you ❤️me now !? Your body will thank you later Double tap/like if you are in, then tag a friend or two to spread the love. Dont forget to leave a comment letting me know which exercise was your fav. The more action I get on my videos, the more I know you want what Im putting out there! #badlass #badlassfitness #challenge #bootyblast #instavideo #instaworkout #fit #fitmom #fitfam #bertinator #SugarLandTx #houstontx #fitfluential #fitlife #sweatlife #motivation #trainer #justdoit #instafit #onedayatatime #fitspiration #noexcuses #fababs #badlasstriplethreat #fatkiller
Posted on: Sun, 23 Nov 2014 00:02:49 +0000
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