1.9kg💪! One week ago today I started a nutritional cleanse - TopicsExpress

1.9kg💪! One week ago today I started a nutritional cleanse (diet only). I weighed in at 83.8kg last Sunday morning. This morning I stepped onto the scales to read 81.9kg! This week I will be following the same nutritional cleanse but adding a daily intense cardio session to see what a difference diet + exercise will make to my weight👌. I have never seen myself as overweight - Im a tall person & my weight falls in the average category. I was 85kg before having Seth - but I did have a lot of muscle. Right now I am a size 12-14 in ladies. My goal is to step into a pair of size 10 pants at the beginning of September. Bring on this August Health Challenge!

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