10/10 WOD (W): 12-9-6 Thrusters (135-155/95-115) DB renegade - TopicsExpress

10/10 WOD (W): 12-9-6 Thrusters (135-155/95-115) DB renegade row (35/20) *200m DB farmer carry after each round B&R: DB Split Jerk - Each Arm - 3-3-3-3 Split Jerk 4-4-4-4 from the Blocks OH Lunge - 2-2-2-2 Broken(B): EMOTM 20mins 1st - Free Standing HSPU 2nd - Strict HSPU 3rd - Strict Muscle Ups 4th - Recover *Pick a number and stick to it. CrossFit Athlete Priority: B/WOD Competitor Program Priority: B&R/WOD + B based on Quality Time Happy CrossFit Strong Anniversary to: Arianne Rhea - 1

#HAHAS.. I DEY KAI LAST 6 YEARS WE GET VISITORS FOR HOUSE WEY I

Never posted an online petition before but please check this out.

{If I Ever Feel Better} They say an end can be a start Feels

via Lauschke Amy Quote:The election process is one of the

(PLS DNT INGNORE IF U ARE NIGERIAN CITIZEN) I

Dal 9 luglio il Ramadan per oltre un miliardo di musulmani Digiuno

A new article, Leonardo DiCaprio stars in first photos from The

The insight from the thought below is that we will likely always

Account Executive(Inventory) Location:Jurong Job

La nouvelle « race » de femmes Un seul enfant même

Heres something to pique your interests in history... and in

Like I said earlier, most days are good, but today wasnt so good.

On June 27, 2013, by making full use of my mental faculties and my

I am looking for relaxed individuals that are drama free who would

(Beware of Savage Wolves, Rebels, Apostates, Scholars,

Massage can also help specifically address a number of health

^_^ Here are your Christmas Jokes: An unemployed jester is

A volunteer writes: Like her namesake, Anne Hathaway knows how to

Italia ............. Genova , Nopoles , Portofino , Capri , Ponza

Quel che e accaduto ieri in aula e intollerabile in una Repubblica