10 STEPS TO SELF - CARE - If it feels wrong , dont do - TopicsExpress

10 STEPS TO SELF - CARE - If it feels wrong , dont do it - Say exactly what you mean - Dont be a people pleaser -Trust your instincts - Never speak bad about yourself - Never give up on your dreams - Dont be afraid to say No - Dont be afraid to say Yes - Be kind to yourself - Let go of what you cant control - Stay away from drama and negativity as much as possible . #Sir_____Armstrong

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