10 Signs it’s Time to Detox! You’ve heard a lot about detoxing in the past few years and if you haven’t tried it you might be wondering, “should I be doing it?” Our bodies are put through the ringer on a daily basis with pesticides, chemicals, processed food, etc. Our organs are naturally designed to detox the body, but once and awhile they get overworked and could use a little vacation to freshen up… and that’s where detoxing comes in! We’ve compiled a list of 10 signs that it might be time for YOU to detox! 1. You feel fatigued and you don’t know why 2. You have bowel irregularities (such as constipation, diarrhea, IBS, etc) 3. You experience “brain fog” and have a hard time concentrating 4. You’ve been moody (could be sadness, anxiety, irritability, etc) 5. You have trouble losing weight 6. You have trouble sleeping (especially if you frequently wake between the hours of 1-4am!) 7. You experience headaches (or aches and pains elsewhere in the body) 8. You suffer from skin conditions (such as acne, psoriasis, eczema, poor/dull complexion) 9. You have food cravings (especially SUGAR!) 10. You experience allergies of any kind (indoor and/or outdoor) If you answered YES to any of those, you’re body might be telling you it’s time for a detox! Give us a call and we’ll create the best detox plan designed specifically for you and your signs and symptoms!
Posted on: Tue, 06 Jan 2015 15:05:12 +0000
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