10 Ways to Boost your Energy when you haven’t slept: 1. Get up - TopicsExpress

10 Ways to Boost your Energy when you haven’t slept: 1. Get up when your alarm goes off 2. Go out on the balcony, the deck or the porch 3. Take 3 sprays of Remedy No. 18, Recharge 4. Drink water and eat breakfast 5. Take 3 more sprays of Recharge 6. Consider a brief (30 minutes or less) afternoon nap 7. Eat a light lunch 8. Take 3 more sprays of Recharge 9. Take a walk 10. Go to bed a half-hour earlier than usual

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