10 reasons you need to get IronLife #6: 1. Ben Pakulski IFBB Pro - TopicsExpress



          

10 reasons you need to get IronLife #6: 1. Ben Pakulski IFBB Pro on mastering the mind-muscle connection. 2. Louie Simmons on how to get super-strong. 3. Mountain Dog Diet on the four-phase route to new muscle. 4. Nick Mitchell from Ultimate Performance Personal Training on why workout details matter. 5. Rich Gaspari Fan Page on raising the workout bar. 6. Dr. John Berardi on the potential dangers of vitamin D. 7. Layne Norton on the psychology of nutrition. 8. Eric Helms from 3DMUSCLEJOURNEY on balance and the bodybuilder. 9. Mike Mahler on optimising insulin sensitivity. 10. Phil Learney Strength Coach / Educator on simultaneously building muscle and losing fat. There are lots of other reasons too. But that lot should get you started. #TrainSmarter
Posted on: Fri, 28 Nov 2014 13:33:50 +0000

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