10 ways You can make weight loss happen!! 1. Join Cyndis Conditioning Center 2. Be honest, are you really ready to make a change: how high a priority is your resolution? If its not an 8 or higher on a scale of 0-10, youre not likely to stick with it. 3. Surround yourself with like-minded people make it easier. Join with a buddy and receive 20% off Januarys membership! 4. Road map to success: Exactly what will you do to lose those 15 pounds or train for a 5K? I will help you map out your transformational journey. 5. Go public. Yes, its scary but put yourself out there. Tell lots of people about your goal. Its harder to cheat or give up when everyones checking up on you. 6. Nobodys perfect: no weight loss transformation journey is perfect. Life gets in the way. I will help you create a plan to navigate the bumps in the road and stay focused despite the slip-ups. The body achieves what the mind believes. 7. Dont hold back: make the decision to achieve your resolution and jump in with both feet. Making a half-hearted commitment wont cut it. Know your why, your what and your how, then go for it 100%. 8. Score a quick win: nothing makes you more determined or gives you more confidence than quick success. Start by attending 2 BOOTCAMP classes per week and lose over 10-15 pounds in January! 9. Find support in numbers! Cyndis Conditioning Center offers small group personal training. Classes are inexpensive, educational, and have proven results! 10. Call or e-mail Cyndis Conditioning Center TODAY to sign up for 4 weeks and get 2 weeks FREE!!!Cyndikearns@gmail (859)757-3113
Posted on: Sun, 28 Dec 2014 14:26:45 +0000
Trending Topics
Recently Viewed Topics
© 2015