#100DaysToHealthy #Day4 Today for me was about healthier - TopicsExpress



          

#100DaysToHealthy #Day4 Today for me was about healthier options. I was starving when I came home from work, but instead of going nuts I grabbed an apple which held me over until lunch. My normal routine is to just grab a spoon and open the fridge door, but I am trying to break that habit. I had a veggie omelet for lunch. I also made homemade baked boneless chicken wings instead of getting our normal Saturday takeout, and they were awesome! My guess is they were about a fifth of the calories. Plus no greasy belly ache afterwards. BONUS! Even the hubby and kiddy seemed to be getting in the #100Days spirit today. Heres to #Love, #Happiness and #Health!
Posted on: Sun, 16 Nov 2014 00:35:32 +0000

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