:) 11 Tips for Healthy Life :) ~~~~~~~~~~~~~~~~~ 1. Walk for at least Half an Hour Early Morning everyday. This will help you in at least 10 different ways. :) 2. Drink 1 Glass of Water every Morning. Human body gets dehydrated during sleep hence it needs replenishment of water. You will feel LESSER & LESSER tiredness if you do this over several weeks. :like: 3. Eat at least 2 Fruits Every Day. This will keep your Digestive System healthy. 4. Drink Mixed Juice made from Apples, Carrots, Beet & Lemon Every Day. This is called as Magical Juice. :) It prevents Cancer, Heart Attack, Acne, Blood Pressure & Constipation. ;) 5. If you do Office Work, get up from your seat & take a little walk around your workplace Every 30 minutes or AT LEAST every 2 hours. This will ensure healthy muscular movements. ;) 6. Eat Nuts (almonds, walnuts, cashews, raisins etc.) at 3 pm Every Day. This will BOOST your energy levels significantly. :like: 7-11. For remaining 5 Tips, See the Attached Picture. :) Stay Healthy, Happy & FIT FOREVER with these tips. ;) For more info, visit us
Posted on: Fri, 21 Mar 2014 14:55:13 +0000
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