110% agen from the pts....top effort per usual!!keep it up guys an girlies.....buzzin with all of ya.....we il step it up a little next week.....full on crossfit Muay Thai an weight an fat loss all blended into one!!heavy,hard,simple but effective.....av just put together me own little session which y all guna participate in...........get ready fitness folks....bring a sweat towel an most important.....bring those things y call lungs!!!!hehehe!!
Posted on: Sat, 02 Aug 2014 12:31:41 +0000