112 DAYS OF CARNAGE | DAY 84 SUNDAY | VLOG #84 | - TopicsExpress

112 DAYS OF CARNAGE | DAY 84 SUNDAY | VLOG #84 | MEMORIES youtu.be/mT-ExeObwj8 It has been officially 12 weeks since I started vlogging every day! Super excited and on the last stride to completing my life long goal of getting lean! Now it is time to take it to full 100% and finish out 2014 strong. I included some clips from the last 84 days and overall let you know how I’ve been taking it all so far. Bring in the carnage! Today’s shoutout goes to Andy, keep up the great work! Nutrition Log: Calories: 2203 Protein: 155g Fat: 91g Carb: 191g Cardio: 90 minutes

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