112 DAYS OF CARNAGE | DAY 90 SATURDAY | VLOG #90 | RISING - TopicsExpress

112 DAYS OF CARNAGE | DAY 90 SATURDAY | VLOG #90 | RISING FORWARD youtu.be/Uc4SP6T7Vqs Never give up on your dreams. It may be unbearable at times and hopeless but if you persevere and push until something happens and you will get your chance. I am now a few kilograms from completing my major goal for 2014. I will not let you guys down, I will succeed. Bodyweight: 70.95kg Nutrition Log: Calories 2026 Protein: 140g Fat: 75g Carbs: 225g Cardio: Stationary bike - 60 minutes Food Log Meal #1: 3 teaspoons black coffee 4 fried eggs (Canola Cooking Spray) 4 white toast with soy sauce 4 white toast with 20g meadowlee total Meal #2: 5 Honey Soy chicken Kebabs 625g Carisma Potatoes + chicken salt

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