112 DAYS OF CARNAGE | DAY 93 TUESDAY | VLOG # 93 | - TopicsExpress

112 DAYS OF CARNAGE | DAY 93 TUESDAY | VLOG # 93 | PERSPECTIVE youtu.be/vn6tUKx1E54 I had a nice day to myself which still involved epic black coffee, cardio and lots of books. New weight loss record today that you will see in the video! Super excited to smash out my goals for 2014 and prepare for a potentially massive 2015. Nutrition Log: Calories: 2037 Protein: 155g Fat: 73g Carbs: 202g Cardio: 61 minutes stationary Bike + 2 hours and 15 minutes walking.

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