12/8/2014 squat sessions WEEK 10 135x8 135x8 235x5 315x3 - TopicsExpress

12/8/2014 squat sessions WEEK 10 135x8 135x8 235x5 315x3 410x1 495x1 535x1 (new PR !!! ) 375x12 (another PR !!! ) Thank you Dennis,Nick,Brian Buckhout , Ruben Vargas for tasking me and lending their calm energy.I feel fantastic!! Life in the 5 plate fast lane continues with a smooth and positive ease. Thank you all This routine was undertaken in the hopes of hitting 545x1 but my instincts dictated that I remain humble and within myself.It all went up easy :D

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