12″ Deluxe Steel Plyo Box Jumping on and off boxes is one of the best plyometric exercises to improve leg power, speed and strengthEach box is constructed of 1 square tubingTop platform is steel reinforced 1/4 aluminum covered with a rubber surfaceAnti-skid rubber is located at base corners to prevent slipping and to protect floorsTapered design allows for much greater stability, and easy stacking for storageTo see all the deluxe steel plyo boxes that are available click herePlyometrics is an exercise designed to improve an athletes ability and skill as well as increase speed and strength by unique training and exercises programs. Without question plyometrics offers the mechanism by which an athlete can start quicker, accelerate faster, change direction more quickly. It also helps minimize muscle strain and injury. This program takes the athlete from beginning to the advanced. A must for track coaches and other sport coaches as well.
Posted on: Fri, 02 Jan 2015 22:33:37 +0000
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