13-01-15 TUESDAY தினம் ஒரு சமையல் - TopicsExpress



          

13-01-15 TUESDAY தினம் ஒரு சமையல் குறிப்பு – DAILY ONCE SAMAYAL TIPS --- Ragi Koozh or Aadi Koozhu Recipe using Ragi maavu (Finger millet flour) and Varagu Arisi (Kodo Millet) Ragi koozhu is a gluten free, diabetic friendly and a healthy breakfast porridge especially during Summer. Its a perfect body coolant and not only that Keppai koozh is still a staple breakfast of many people in the villages across Tamil Nadu. It is also made and served as a prasadham in many Mariamman temples during the Aadi month of the Tamil calendar. Ingredients: Ragi Flour – 1 cup Varagu Arisi (Kodo Millet) – 1/4 cup Yogurt (Curd / thayir) – 1/2 cup (approx.,) Salt – to taste Water – 5 1/2 cups Instructions: Mix Ragi flour in 3 cups water without any lumps in a vessel and let it rest over night. The next morning the ragi batter would have turned sour. Transfer the ragi batter mixture along with the water to a pressure cooker. Add kodo millet (Varagu arisi), salt and 2 cups of water and mix well once again. Pressure cook for 3 whistles over medium flame. Take off the stove and let the pressure release. Open the cooker and using a masher (Maththu) mash all the contents well. Meanwhile, in another bowl, take the curd, add 1/2 cup water and whisk till its smooth. Let it cool down completely. Now, add the whisked curd to the koozh (porridge) and mix well without lumps either with your hand or using a whisk. If its too thick, adjust the consistency by adding more buttermilk or water. Serve in tumblers with an assortment of side dishes like shallots (sambar onion), green chilies and mango pickle.
Posted on: Mon, 12 Jan 2015 21:41:09 +0000

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