14.5 Done! Here are my WOD book journal notes: 1.The CF Kona peeps rock! 2. I was scared not knowing anyone (cuz Im so quiet and shy...lol) 3. I almost puked and felt like fainting 4. It was extremely hot (82 degrees plus 70% humidity) 5.No lie...climate change was brutal! 6. I took a lot of rest breaks to acclimate my breathing and lung capacity 7. 27:45 time (prob faster time if done at SRCF) still happy tho 8. Three peeps DNF the WOD 9. Did I mention it sucked? 10. It sucked... 11. It sucked ass 12. Asians actually sweat in Kona even more than Frank😉 13. Truth - I was so sweaty I could ring out my tank top 14. I really deserve a beer now. 15. Tom should never ever program. 16. I still love CrossFit
Posted on: Sat, 29 Mar 2014 16:28:59 +0000
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