15 Horrifying Facts About Processed Meat... My beautiful wife and I just returned on Tuesday from an amazing trip to Argentina, Buenos Aires to be exact and something stuck out to me while we were there. First, it was common not to eat dinner their until after 10pm at night. Odd, right! But here was the thing that truly made me stop, pause and take notice. I saw nobody, except for Americans that were overweight... Literally Nobody!!! And I went out of my way to try to find someone who was overweight. When you talked to people from Argentina they spoke proudly of their food, the quality of the meats, the freshness of the produce, etc. And the truth is they were in my opinion correct. I ate like a monster and worked out everyday while their and believe it or not I lost weight... Here is what Ive contributed it to; eating real food!!! According to all the rules, dont eat after 8pm, dont eat carbs after a certain time, dont, dont, dont, bla, bla, bla!!!! And they are breaking all of those rules in Argentina and you are hard pressed to find someone overweight... So here is what I think, the foods that many of us consume account for a lot of our issues. The processed foods we are consuming on a daily basis is killing us. We have to begin to stop looking at our health as an expense and start to look at it as an investment. We must invest in ourselves!!! If people stop buying the processed crap, and they cant sell that mess to us anymore, the quality of the selection of meats, etc. will go up.... [NOTE: This does not mean they are healthy on the inside but dang, they look great on the outside.] That said, watch this video and you will see why I am so passionate about us educating ourselves on how to improve our health and then taking action to do better!!!
Posted on: Thu, 18 Dec 2014 22:44:51 +0000
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