161 LBS down from 213 in 97 days. 52 Pounds total. I finally got the body fat percent under 10% and am now at 9.2. Theres the picture that started all this. Not sure who took it, but thanks for pointing out I was a fat ass :) Like most, I had no idea I had gotten that big. Soooooooo close now. Got about 2% body fat to lose and that shouldnt take more than two weeks to do. Looking forward to going bulking back up cleanly to about 175-180lbs but it being muscle this time lol. Like most things, just shows you if you want something bad enough, youll do what you need to do to get it. Theres a ton of us on the health kick right now, keep grinding!!
Posted on: Thu, 21 Aug 2014 03:11:33 +0000
Trending Topics
Recently Viewed Topics
© 2015